What is Napfa ?
National Physical Fitness Award (NAPFA) is a test of physical fitness for Singaporeans. This physical fitness assessment was part of Singapore’s Sports For Life initiative that was started in 1982.
To standardize with general population, Singapore Education Ministry adopted this NAPFA assessment testing and made it compulsory for all students in Singapore schools to take this fitness test at school.
To standardize with general population, Singapore Education Ministry adopted this NAPFA assessment testing and made it compulsory for all students in Singapore schools to take this fitness test at school.
Knowing your weaknesses
Before you start your training towards getting GOLD for Napfa, we highly recommend you to know your weaknesses. It is important to know them as you will realise which component you need to improve and hence get A for that component.