Downloadable Resources
Weekly Workout Schedule + Meal Planner | |
File Size: | 31 kb |
File Type: | docx |
DIY Workout Planner | |
File Size: | 15 kb |
File Type: | docx |
Publicity Brochure | |
File Size: | 608 kb |
File Type: | docx |
**More downloadable resources like recommended workouts in the site!!
Shoutbox
Recommended apps
iPhone
Interval Timer -
https://itunes.apple.com/us/app/interval-timer-timing-for/id406473568?mt=8
Interval Timer -
https://itunes.apple.com/us/app/interval-timer-timing-for/id406473568?mt=8
Runkeeper -
https://itunes.apple.com/us/app/runkeeper-gps-running-walk/id300235330?mt=8
https://itunes.apple.com/us/app/runkeeper-gps-running-walk/id300235330?mt=8
Calorie Counter & Diet Tracker by MyFitnessPal -
https://itunes.apple.com/en/app/calorie-counter-diet-tracker/id341232718?mt=8
https://itunes.apple.com/en/app/calorie-counter-diet-tracker/id341232718?mt=8
Android
Rest timer -
https://play.google.com/store/apps/details?id=net.laserbunny.resttimer
Runkeeper -
https://play.google.com/store/apps/details?id=com.fitnesskeeper.runkeeper.pro
Calorie Counter & Diet Tracker by MyFitnessPal -
https://play.google.com/store/apps/details?id=com.myfitnesspal.android
Rest timer -
https://play.google.com/store/apps/details?id=net.laserbunny.resttimer
Runkeeper -
https://play.google.com/store/apps/details?id=com.fitnesskeeper.runkeeper.pro
Calorie Counter & Diet Tracker by MyFitnessPal -
https://play.google.com/store/apps/details?id=com.myfitnesspal.android
Recommended Products
- Resistance bands
- Pullup bar
- Exercise mats/Foam rolls
- Medicine Balls
- Dumbells
- Exercise ball
- Kettle Bells
- Abs Roller
- Wrist Trainer